You're In! Get Ready to Ball Out!
Secure your spot & complete the order form below to join our elite training program.
How to Get Started
1. Connect with Us:
It's time to spark their love for the game! Reach out to Team Sauce Athletics in these convenient ways:
Call or Text: 773-550-7341
Email: [email protected]
We're eager to hear about your child's goals and answer any questions you have.
2. Schedule Your Free Skill Assessment:
During a quick chat, we'll discuss your child's aspirations, experience level, and preferred training environment. We'll then recommend the perfect program fit and confirm a convenient day and time for the free assessment.
3.Skill Assessment & Hit the Court:
At the assessment we'll create a personalized plan targeting their strengths and weaknesses. Then, it's time for the fun part! Your child will hit the court with our experienced coaches, embarking on their journey to develop skills, confidence, and a lifelong love for the game.
Ready to see your child blossom on the court? Contact Team Sauce Athletics today!
Frequently Asked Question How to Get Started
Find answers to common inquiries about our basketball training program.
What are the benefits of personalized basketball training?
Personalized basketball training goes beyond generic drills. It unlocks your hidden potential by focusing on your specific strengths and weaknesses. Expert coaches create tailored plans to maximize your progress and keep you motivated. You'll build confidence, mental toughness, and proper technique to minimize injury risk. Personalized training is your fast track to achieving your basketball goals, all in a fun and engaging environment.
Is personalized training right for my child?
Personalized training can be a great fit for your child if they're serious about improving their basketball skills! It caters to all levels, from beginners to experienced players. Coaches can identify areas where your child excels and areas that need work, creating a plan specifically for them. This targeted approach leads to faster progress, builds confidence, and keeps them motivated. If your child has specific goals, like making a team or improving a certain skill, personalized training creates a clear path to achieving them.
How long is a typical training session?
Workouts are 60 minutes - 1 Hour 15 minutes long in duration.
What age groups do you train?
At Team Sauce Athletics, we cater to a wide range of young athletes on their basketball journeys! We offer personalized training programs designed to empower kids from ages 6 to 17 to develop their skills, confidence, and love for the game. Here's a breakdown of how our programs can benefit different age groups:
Ages 6-9: This is a crucial time to nurture a love for basketball! Our fun and engaging sessions introduce young players to basic fundamentals, hand-eye coordination, and teamwork in a positive and supportive environment.
Ages 10-13: As skills develop, we focus on refining ball handling, shooting technique, footwork, and game strategy. This age group benefits from personalized attention to address individual strengths and weaknesses.
Ages 14-17: For teenagers with their sights set on competitive play or high school basketball, our programs elevate their game to the next level. We offer advanced skill development, game preparation techniques, and mental toughness training to help them excel on and off the court.
How often should I train to see results?
Consistency is key to seeing results with basketball training! Here at Team Sauce Athletics, we generally recommend training 2-3 times per week for optimal improvement.
What qualifications do your trainers have?
Our coaching staff includes former college players, high school trainer/coach, and experienced trainers with a deep understanding of the sport. They are also USA GOLD Certified.