Chicago Basketball Training That Ignites Skills, Confidence, and a Winning Focus

BRIDGE THE TALENT GAP WITH TARGETED SKILL DRILLS, TACTICS & PERSONALLY TAILORED TRAINING

  • Boost Confidence

  • Develop Mental Toughness

  • Become a Team Asset

  • Faster Progress

Is Your Child Feeling Stuck?

Tired of Sitting the Bench?

Not Seeing Results?

  • Are they Falling Behind in Competitive Leagues?

    Lack of specific training can leave players unprepared for travel ball or high-level competition.

  • Are they Experiencing Frustration with Slow Progress?

    Generic drills and lack of personalized coaching hinder improvement.

  • Do they struggle with Performance Anxiety Under Pressure?

    Many young athletes struggle to perform their best in competitive situations.

  • Is Fear of Failure Holding Them Back?

    Fear can prevent young athletes from taking risks and reaching their full potential.

  • Do they Lack Confidence in Their Skills?

    Without proper training and feedback, players may doubt their abilities.

Don't Just Go Through the Motions in Practice. Team Sauce Athletics Personal Basketball Training Is Tailored to Your Child's Specific Weaknesses To Maximize Their Improvement.

Personal Basketball Training Unlocks Potential Traditional Teams Can't Reach


From Generic Drills to Personalized Mastery:

AAU coaches manage large rosters, often resorting to generic drills. We ditch the one-size-fits-all approach. Our expert coaches create customized plans that unlock your child's hidden potential by honing their unique strengths and conquering specific weaknesses.


Winning is Great, But What About Development?

While competition is crucial, AAU's focus on winning can overshadow the joy of learning and honing skills. Personalized basketball

training strikes a perfect balance. We prioritize building a well-rounded skillset, all while fostering a deep love for the game that keeps them coming back for more.


Stuck on the Sidelines? Not Here:

AAU teams often have limited playing time for everyone. Personalized training levels the playing field. Your child receives dedicated attention and practice time, regardless of their current skill level. This focused approach leads to faster progress and boosts their confidence on the court.


Burnout:

The demanding schedules and pressure to win in AAU can lead to burnout. Your personalized training focuses on enjoyment and skill development, keeping the passion for the game alive.

Let Us Help Your Child Get Game Ready with Team Sauce Athletics' Expert Coaching!

  • Personalized Training Plans: We craft customized plans targeting each athlete's strengths and weaknesses, accelerating improvement.

  • Skill-Specific Drills: We design drills tailored to address specific skills like ball handling, shooting, footwork, and game strategy

  • Performance Analysis: We analyze your child's performance and identify areas for continued improvement.

  • Stress Management Techniques: We teach your child healthy ways to manage stress and stay focused during competition.

  • Positive Reinforcement: We focus on positive reinforcement and celebrate your child's achievements, boosting their confidence.

  • Fun & Engaging Environment: We create a positive and encouraging atmosphere that keeps your child motivated and excited about coming to practice.

Our Services

Ignite your child's passion and develop their basketball skills.

1-on-1 Private Training:

  • Highly Personalized Training

  • In-Depth Skill Development

  • Focused Attention on Technique


Unleash your child's basketball potential with our personalized 1-on-1 private training! An expert coach crafts a custom plan to target their unique strengths and weaknesses. Forget generic drills – we focus on in-depth skill development, from ball handling and shooting to advanced techniques and game situations. With immediate feedback and a dedication to building mental toughness, your child will gain the confidence to dominate on the court. This is more than training, it's an investment in their future success as a basketball player.

Small Group Training (up to 6 Kids)

  • Peer Learning & Healthy Competition

  • Game Situation Training

  • Healthy Competition & Motivation


Don't just train, train together! Small group training offers the perfect blend of personalized attention and team spirit. Experienced coaches tailor drills to address individual needs within the group, while the dynamic environment fosters healthy competition and camaraderie. Learn from peers, build communication skills, and experience realistic game situations – all at a cost-effective price point. It's the ideal option for young athletes who crave a supportive and engaging environment to develop their skills, confidence, and love for the game.

3 on 3 Basketball Team

  • Master your skills

  • Maximize your playing time

  • Focus on Creativity and Adaptability

Ready to ditch the traditional and step into the future of basketball? Our 3-on-3 training program at [Your Training Program Name] offers a dynamic environment where you'll develop the skills and confidence to become an unstoppable force on the court.

Benefits of Training With Team Sauce Athletics

  • Skill Development: Master essential skills from ball handling and shooting to advanced techniques and game strategy. Our experienced coaches create personalized plans to address each athlete's strengths and weaknesses.

  • Mental Toughness & Confidence Building: Develop the mental fortitude and confidence needed to succeed on the court. We teach athletes to overcome challenges, stay focused under pressure, and approach the game with a winning mindset.

  • Utmost Focused Attention: Receive direct coaching and immediate feedback for accelerated improvement.

  • Personalized Attention in a Small Group Setting: Benefit from focused coaching while developing teamwork and communication skills.

  • Expert Coaching & Development: Learn from experienced coaches who specialize in preparing players for travel ball.

  • Fun & Engaging Environment: We foster a positive and encouraging atmosphere that keeps practices exciting and motivates athletes to reach their full potential.

Unlocking Potential, Together: How We Bridge the Gap in Youth Basketball

Meet Your Coach

Coach Caleb Harris

Basketball Performance/Skill Expert

USA Basketball Gold Certified

20+ Years of Experience

Campbellsville University

Free Consultation

A free consultation to assess a child's skill level and answer any questions parents might have about the program.

Skill Assessments

We conduct brief skill assessments before placing players in groups. This ensures each person is placed in a group with similar skill levels, addressing concerns about uneven skill distribution.

Positive and Inclusive Environment


We have a commitment to creating a safe, encouraging, and inclusive environment where all players feel welcome and supported regardless of skill level. There are many positive social aspects of team building and camaraderie within our small groups.

Faster Skill Development:

Focused training and personalized feedback accelerate each player's learning curve.

Increased Confidence

Positive reinforcement and individual attention help players build confidence in their abilities.

Positive Reinforcement

We create a supportive environment where coaches celebrate successes, provide constructive criticism, and encourage players to keep progressing.

How to Get Started


1. Connect with Us:

It's time to spark their love for the game! Reach out to Team Sauce Athletics in these convenient ways:

Call or Text: 773-550-7341

Email: [email protected]

We're eager to hear about your child's goals and answer any questions you have.

  1. 2. Schedule Your Skill Assessment:

  2. During a quick chat, we'll discuss your child's aspirations, experience level, and preferred training environment. We'll then recommend the perfect program fit and confirm a convenient day and time for the assessment.

3. Skill Assessment & Hit the Court:

At the assessment we'll create a personalized plan targeting their strengths and weaknesses. Then, it's time for the fun part! Your child will hit the court with our experienced coaches, embarking on their journey to develop skills, confidence, and a lifelong love for the game.

Ready to see your child blossom on the court? Contact Team Sauce Athletics today!

Testimonials

R.Moman

T.Stone

C.Cueva

The Sander's

The Ross's

Rory and Ramses

Pastor Charles J and Jr.

Traci and Miles

Our Program Features

1-on-1 Private Training:

Highly personalized sessions with immediate feedback and customized plans.

Small Group Training (Up to 6 players):

Develop teamwork and communication in a dynamic environment with focused coaching.

Developmental 3 on 3 Team Play:

Compete against challenging competition, receive expert coaching.

Experienced & Certified Coach!

Skill Development Focused!

Enter Your Email Address and Get Youth Basketball Training 101 Ebook FREE!

Here's What You'll Learn

  • Fundamental basketball skills: Dribbling, shooting, passing, and defense.

  • Effective drills to enhance agility, speed, and coordination.

  • Tips for improving game performance and building on-court confidence.

  • Strategies for developing mental toughness and maintaining focus.

  • Techniques for mastering advanced moves and Nutrition and fitness tips to support athletic growth and development.

  • Guidance on setting achievable goals and tracking progress.

  • Methods for fostering teamwork and sportsmanship.

  • Advice for parents on supporting their child's basketball journey.

  • Insights into preparing for youth travel teams and AAU competitions.

Frequently Asked Question How to Get Started

Find answers to common inquiries about our basketball training program.

What are the benefits of personalized basketball training?

Personalized basketball training goes beyond generic drills. It unlocks your hidden potential by focusing on your specific strengths and weaknesses. Expert coaches create tailored plans to maximize your progress and keep you motivated. You'll build confidence, mental toughness, and proper technique to minimize injury risk. Personalized training is your fast track to achieving your basketball goals, all in a fun and engaging environment.

Is personalized training right for my child?

Personalized training can be a great fit for your child if they're serious about improving their basketball skills! It caters to all levels, from beginners to experienced players. Coaches can identify areas where your child excels and areas that need work, creating a plan specifically for them. This targeted approach leads to faster progress, builds confidence, and keeps them motivated. If your child has specific goals, like making a team or improving a certain skill, personalized training creates a clear path to achieving them.

How long is a typical training session?

Workouts are 60 minutes - 1 Hour 15 minutes long in duration.

What age groups do you train?

At Team Sauce Athletics, we cater to a wide range of young athletes on their basketball journeys! We offer personalized training programs designed to empower kids from ages 6 to 17 to develop their skills, confidence, and love for the game. Here's a breakdown of how our programs can benefit different age groups:

Ages 6-9: This is a crucial time to nurture a love for basketball! Our fun and engaging sessions introduce young players to basic fundamentals, hand-eye coordination, and teamwork in a positive and supportive environment.

Ages 10-13: As skills develop, we focus on refining ball handling, shooting technique, footwork, and game strategy. This age group benefits from personalized attention to address individual strengths and weaknesses.

Ages 14-17: For teenagers with their sights set on competitive play or high school basketball, our programs elevate their game to the next level. We offer advanced skill development, game preparation techniques, and mental toughness training to help them excel on and off the court.

How often should I train to see results?

Consistency is key to seeing results with basketball training! Here at Team Sauce Athletics, we generally recommend training 2-3 times per week for optimal improvement.

What qualifications do your trainers have?

Our coaching staff includes former college players, high school trainer/coach, and experienced trainers with a deep understanding of the sport. They are also USA GOLD Certified.